BBQ T-Bone Steak

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09 Sep 2025

Outback BBQ T-Bone Steak

15/20 mins | easy | Serves 2

Ingredients

  • 1 Kg Bone-in T-Bone Steak
  • 20g BBQ Bens All Purpose Rub
  • 50ml of BBQ Sauce
  • Unsweetened Apple Juice (optional)

Directions

1.

Season steak with BBQ Rub

Apply approximately 20g of the BBQ Ben “All Purpose Rub” and massage into meat.

2.

Grill steak on a high heat

Grill the steak for 10 minutes on each side for a medium rare steak, aiming for a core temperature of 70 to 75°C (158 to 167°F).

Recipe Image

3.

Spray regularly with Apple Juice (optional)

Regularly spritz the meat with unsweetened apple juice to help retain moisture and encourage caramelisation.

4.

Apply BBQ glaze

During the final few minutes of grilling, brush liberally with warmed BBQ sauce.

5.

Leave to rest

Leave steak to rest for 5 minutes to help retain moisture.

6.

Serve

Once rested, slice thickly and serve!

Accompany with BBQ Beans and BBQ Plantains.

Recipe Image

Recipe Author

Recipe Author

BBQ Ben

Ben Bartlett, AKA BBQ Ben has been appointed as Brand Ambassador for Outback. The partnership between BBQ Ben and Outback creates a platform for superb brand awareness of a fantastic barbecue product. The combination of Ben’s creative and innovative culinary expertise around BBQ cooking used on the Outback range of hybrid, gas and charcoal barbecues is a winner that barbecuers will all benefit from. Britain’s Best BBQ’er, Ben Bartlett BBQ Ben is one of the UK’s foremost demonstration chefs and author of several notable cookery books. His first book “The BBQ Manual” published by Haynes is available in 75 countries and his latest book “Australian & British BBQ Secrets” is written with top Australian Chef Ross Yarranton. He was the first winner of Britain’s Best BBQer and regularly appears on television and radio. Ben’s TV appearances include This Morning, Ready Steady Cook, BBC Breakfast TV and Good Morning America. His award-winning “BBQ Ben Original BBQ Sauce” has won GOLD at The Taste of The West Awards. He is a Board Member of the Master Chefs of Great Britain and Director and Ambassador for Love British Food. Recipe by Ben Bartlett ©2025 Chef Ambassador for Outback Barbecues

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